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What is one positive and one negative effect of the low carb high protein diet?
thanks guys
Im on a low carb diet wat should i stay away from?
Do low carb diets work and are they safe?
I want your experience in this area not hearsay
Does a low carb diet cure depression?
What is the best type of bread to eat for a low carb diet?
No ads please, I'm looking for an actual answer to my question. Thanks
How long after starting a high protein low carb diet does the body go into ketosis?
I'm on a low carb diet. What's the best cereal for me?
I'm trying to stay away from all bread, rice, white stuff. u no, lots of carbs but i love love love cereal. Are there any cereals out there that are really healthy and carb conscious? thanks so much
On a low carb diet what can I snack on?
Is popcorn an option? Please, no more fruit or veg, I'm eating it till its comming out of my eyeballs.I just knew someone would jump on the fruit and veg thing.I eat the right type and the right amount, I just want something else I don't want to start snacking on nuts as they have too much fat, so....
Is it healthy to be low carb, gluten free, and vegetarian at the same time?
i'm 14 years old and i've been vegetarian for a few years now. around a few months ago i also became gluten free, which has done wonders for me until now. i started binging on gluten free carbs, such as popcorn and chocolate, and i think i'm starting to develop binge eating disorder. already three times this week i consumed 3000 to 4000 calories in one day.so, to cure this once and for all, i'm considering going low carb. but that will really limit my options. is it healthy? if not, what other methods do you have to stop binge eating?
Need low carb diet for kidney dialysis patient?
what is carb, in a diet
Is fruit good when eatting a low carb diet!?
So I have been eatting fruits,veggies,salads,yogart,and meats.Is that okay with my diet to eat fruits?Thank you guys so much I wish I could pick all your answers as the best. Thank you for helping me out
Has anyone done the p90x workout system and low carb eatin at the same time?
Low Carb (Atkins) Dieters?
I am going to try to start back on a low carb diet again, What would you say is your " Survival kit" for the diet. Like what are the things you just HAD to purchase at the store that made the diet easier for you? Any other tips for losing weight? Ways to improve self discipline?
Low Carb diet, am i doing it right? Thanks for the help!!?
I used to eat a lot of bread,pasta, rice and pizza. I would have about 6 pieces of bread in total a day and when we had pasta for dinner, i would eat a lot. I realized that I was eating too many carbs and have decided to cut out ALL bread and sweet foods candy, cakes etc. from my diet and eat small, normal sized portions of pasta and rice either rice or pasta just once a week I'm going to start eating tuna and peanuts and cheese instead of bread and sweets I don't have a weight problem or a problem with over eating except for carbs . I am actually not a 'big eater' and so i never understood why i wasnt thinner. But not i get how the foods i used to eat didnt allow me to lose weight, especially since i was eating them in excess. i dont exercise, but im very active during the day and I walk to school everyday. Do you think this is enough to lose weight? and how long before i see a difference? I will also be trying to drink 4 bottles of water a daybtw im female, 17, about 140 pounds.
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