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Posted by: izzy on 2010-03-11, 11:36:08
You can get soups, bread, salads and fruit at restaurants, all the meals are not fat and sugar laden. Relax, enjoy it, it's a holiday, have a good time with your mom. You can always work it off at the spa and hiking. prohealth.com/ weightloss/ tools/ exercise/ calculator1_2.cfm The ABC diet does not have a great reputation anyhow. Pro anorexia some call it. It essentially teaches you how to lower your calories to dangerous, starvation-like levels, promoting weight loss but causing physical and mental harm. Is it worth it? Experts agree—it isn't, it is too difficult to complete because it essentially puts the body into starvation mode. Your mom, a spa and shopping are worth more than that... "The Ana Boot Camp Diet is very unsafe, despite rumors it causes extreme weight loss. It reduces the caloric intake to anorexic-like amounts, causing anorexic complications such as dizziness, fainting, extreme hunger, mental distress, heart palpitations, and depression. It is too risky for anyone to use for any amount of time. " This holiday might just save you. |
