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Question: Need a diet plan to lose 15lbs?

(Posted by: Jennifer on 2010-03-10 23:33:50)

Okay so i dont know how 2 eat ''right'' some days i eat alot of fatty foods and some days i eat once a day like a sandwhich.. Can someone please tell me a good diet plan so i can lose 10- 15lbs by april? i really need a diet plan, i do cardio and eat once a day and i do not lose weight :(