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Question: Pee-u... smelly diet?

(Posted by: jgordo on 2010-03-10 21:24:03)

So i just changed my diet, i have eliminated all junk foods, all sodas, fast foods, and most red meats, i am eating 5 or 6 small square meals a day, and also cut out dairy, i started taking a multi- vitamin and working out 4 to 5 times a week, i feel great, have 100 % more energy, and am losing weight... the only problem is this healthy diet has a nasty side- effect... bad gas... is there any natural supplement that i can take to help, or anyhting i can do? im desperate...

Posted by: Nemo on 2010-03-11, 00:04:09

You should cut back on bread, sugar, pizza and fermented foods, such as soy. mushrooms, cheese. You can eat chicken, fish and meat. Guaranteed to work wonders.

Posted by: Scott1120 on 2010-03-11, 10:59:19

When I have the same problem as you, I usually will drink a mint or peppermint tea. If that is not an option, then I will find some mints to eat, such as Mentos mint flavor,