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Question: Is my diet healthy for a 12 year old girl?
(Posted by: Sarah on 2010-03-10 16:13:38)
Hi ok so this is what i ate today breakfast:penut butter sandwhich one slice of bread folded with 90 caliore coke lunch:ritz crakers with penut butter 90 caliore coke small bag of chips (cheese its and cheetos) and theses shoestring fries thingy that come in a can snack : small bag of cheetos with half of cookie and small sundrop cut in half didnt drink much of it dinner:hotdog just ketpup pork chop fried mash photeos bread hotdog and mash photeos was boiled with 90 carlorie coke tonight i will eat some grapes and drink a glass of milk and water if i feel hungrey i know i dont have a good diet but i used to eat a chocolate bar for breakfast how can i eat healthy and exercise? im 12 year old girl 79 pounds 5 foot 1in will be doing best answer sorry for misspelled words i have a high metoblism and im lazy.. ha ha thanks |
