Diet Weight Loss Homepage
Reliable diet weight loss information
The atkins diet weight loss?
im on the atkins diet of 50 carbs or less, , i woke up and weighted myself today and i was 6 pounds less than yesturday, is this healthy should i go on? i am currently drinking alot of water and of course meat
A healthy diet weight loss plan?
Help me make a diet plan. For example for breakfast what should i eat, lunch,dinner, etc.. Also, I want a diet that is below 1200 calories.
What is your Atkins diet weight loss story?
I want to know stories of success & failure from those on or previously on the Atkins diet, especially those of you that JUST did the diet and didn't exercise. Also, any tips?Thanks in advance, 10 points for the best, most informative answer
Green tea diet weight loss.?
Alright, i have a few questions regarding green tea weight loss. i'll just bullet them and if you can answer them feel free to does it have to be like a special green tea powder, or can it just be some tea leaves we have at home? how exactly does it make you lose weight? if it speeds up my metabolism, i'll just feel like eating more. what should i do?thanks y'all
Red meat diet weight loss?
I am not going to eat red meat for around a month, how much weight will i lose?
What are diet weight loss pills?
Where are they sold?What do they do? the affect they have Side affects?
Weight Watchers diet weight loss?
How much weight is realistically to expect to lose in a month following a Weight Watchers diet plan?Starting with 203lb.
What is a really good free online dieting/weight loss site?
I am looking for a site to join where I can keep track of what i eat, exercise, and maybe some diet plans...? I cant seem to find any that I'm interested in. If you know of any interesting good sites, please let me know.Thanks for your help
Would taking diet/weight loss pills while maintaining a healthy diet/exercise routine increase my results?
I am obese. I am on a good diet lots of water and veggies and have started working out 3 4 times a week. I am thinking of taking a diet pill additionally to these two things to increase my weight loss. Would it work?
College student diet/weight loss?
Hello.. I am a freshman in college and have done my best to keep off the freshman fifteen and actually succeeded. However, I was overweight when i came to college, and would like to take the opportunity of being away from family and friend pressures of over unhealthy eating habits to lose some weight before winter break. > > Gotta look good for reunions and the Christmas season I'm hoping that with a specific goal in mind, I'll have the motivation needed to get through school and finals, and then keep the motivation and the feeling of accomplishment to keep up the good habits for a healthy lifestyle.I have about 6 7 weeks and ideally, would like to lose 20 25 pounds in that time. Keep in mind that I am a college student... I have lots of classes, homework, and studying to focus on and love to go out with my new friends...Basically, I need a diet exercise regimen to lose the weight in the time I mentioned previously. I have access to a full gym on campus. Diet wise, I'm ok with counting calories... exercise wise, however, I cannot do anything high impact because of previous knee injuries which is how I put the extra weight on in the first place that means no jogging running. Elliptical is approved for cardio leg strength training.Also would like some tips on staying on track during high stress times and also some pointers on core strength training I need to improve my posture and get rid of bellly flab THANK YOU SO MUCH in advance...Don't try to sell me diet pills. Not going to take them.
Question about, DIETING, WEIGHT LOSS and LIFTING WEIGHTS.?
I am 27 year old female. 5'1'' and 193 pounds. I already lost 60 pounds in the past 10 months from diet and cardio. HOWEVER..now, I am doing my cardio workouts and sticking to my diet yet I stopped losing weight I actually gained 3 pounds in the past week Usually, I lose 2 pounds a week or even more. I have about another 40 lbs to lose. My weight lost first SLOWED DOWN and now it seems to have STOPPED I keep reading that I should lift weights to lose weight..but I'm so scared of getting bigger and bulky. I want to get smaller..not bigger What can I do? I do cardio at least 3 times a week at the gym for 1 hour each time. I workout till i'm dripping with sweat i burn about 400 calories each workout.. and I eat 1000 1200 calories a day. I eat meats mostly baked chicken and fish , fruits, and vegetables and a little grain and whole wheat. How do I get these last 40 lbs off? THANKS
Good schedule for a diet/weight loss?
About me I weigh 176 or 180I'm 5'6 or 5'714 yrs oldHere's my current schedule 6 am i get up and go to schoolthen at 2 30 pm i go home then i don't do anything
Know any useful diet/weight loss tips/methods?
I am 15 and have recently gained a bit of weight which has put me up to about 113 pounds i am 5'2'' I know this is not fat and please dont leave any comments about that I just wondered if anyone had any useful tips about weight loss methods and or productsThanks
Ramen Noodle Diet Weight Loss?
So, back in college, I had almost no extra money. Consequently, I lived mostly on ramen noodles. Weird thing is, I got down to my lowest weight ever, only eating ramen. I didn't do any exercise to speak of. My question is, has anyone else had a similar experience? Could a diet consisting solely of ramen noodles cause you to loose weight?Now, I don't want people saying how " unhealthy" it is. I realize that. I also don't want people just surmising that, since they're almost 400 calories a pack and high in sodium, that they would cause weight gain rather than loss. Please only answer if you have actual experience. Thank you
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