Diet Plan Homepage
Reliable diet plan information
My diet plan, is it good?
ok, i go to boarding school and due to health reasons i've decided to go on a diet. i'm 16, 96kg and 177cm's tall and this is what my old diet was breakfast bacon, eggs, toast, cerealrecess cakes sometimes , pizza sometimes , sandwiches, soup, lunch pies, pasties, pasta, chicken and rice.dinner pies, pasta, fish, chips, steak, fillets ect.dessert apple crumbles, icescream, pies, minces ect.doesn't sound too good does it? well here's my new and improved one, i hope this is good.Breakfast all bran cereal or a banana if i'm too tired to get to the dining hall early recess an apple or half a sandwich cheese lunch a cup of soup and bread.dinner half of what i usually eat.no desert.anything to add? please any information on how to make this better would be greatly apreciated. thanks
Whats a good fitness and diet plan for men.?
Please help with my diet plan?
Hey all im currently 93Kgs and 1.83 metres tall. I want to get down to 75kgs. If i use my wii fit for 20 minutes a day at night and my treadmill in the morning for 20mins at about 4kms a hour. I will also have 1000 calories or less a day. How long before i start loseing heaps of weight. Im also drinking around 2 litres of water a day??
What would be a sure proof diet plan to help lose app. 7-10 lbs in 2 weeks?
I have tried every diet I can get my hands on, I now take diet pills, but after I stop taking them the weight comes back.
What is a good diet plan?
I need to lose weight but dont know how
Exercise/diet plan for a 13 year old girl despratly?
im 13, 5'3 and weigh around 103lbs, i need a weekly diet plan that will make me thin and keep me that way so i don't put on weight. also add exercise into my weekly diet plan to help me get toned legs because mine are too muscley and to help me get a flat tummy.has anyone got a weekly diet exercise plan for a 13 year old girl? thank xx
Low fat,low carb and sugar diet plan with recipes for over a month?
I want to eat healthy but need ta diet plan with all of this.
I need a good diet plan, help?
OKay, I need a diet plan pronto.I don't want a online buy the food thing. I need an original easy one, like a banana for breakfast, a salad for lunch, and pasta or something for dinner. Some EASY Not like this whole you have to bake chicken dinner, by the way I can't have meat, I'm a vegetarian.As for the exercise I need something simple too, I don't have a gym membership but I do have plenty of forest land and streets to run on. I like to go climbing, trees and running through I forest, How many calories would that burn?So, just simple Diet plan, one that has food you will find in a common household and simple exercising too like plain running or walking or climbing, stuff like that.Thanks for all the answers.
Help I need a good diet plan?
I LOVE to eat food. Especially McDonalds and Pizza. I am 5'3 and 250 pounds. And NEED to lose weight NOW. I want to lose around 50 to 100 pounds within a year, something I can keep off. Anyonw know any diet plans that would be good for someone who loves to eat every second. Plz helpI AM A FEMALE 19YEARS OLD
Work out and diet plan?
What should a beginner do to lose a few pounds and to get some muscle?
Is this a good diet plan?
i am eating two eggs for breakfast, doing crunches and sit ups after breakfast, going on a bike ride after that, eating yogurt with granola for lunch, a veggie burger for dinner, and another bike ride. then after that, i do more crunches and sit ups. i am also drinking plenty of water through out the day. with this workout and diet plan, will i lose weight and get abs? if so, how long will it take if i stick to this plan? if this isn't a good plan, could someone please give me a good one? oh, and i am a vegetarian. but i eat eggs because they weren't fertilized and could of never been a baby chick. also, i really need the protein. also, does anyone know a good healthy type of protein bar? thanks
Whats the best diet plan at home to drop 25 to 30 pounds?
I need to know what is the best and fastest diet plan to drop the weight for wrestling my coach put me on a rice and orange and water diet but its not workeing give me ideas i dont want to perg??????
Is this a good dieting plan?
I am a girl and I am 14. I am 5'2 and I weigh 156 pounds. I am starting a diet today.. And that is only 500 calories a day and I can only drink water and ORGANIC juices such as Orange or Apple. I'm not sure how long it will take me to become firm and fit. Oh and I'll also do exercises regularly like maybe 3 times a week. Please help me, school is starting on the 8th and I really want to look good. And I was going to be on a diet where I only eat fruits and veggies and only drink water, is that a good diet? I'm on in right now.. Just started.. PLEASE HELP ME A STRUGGLING TEENAGER TRYING TO LOOK GOOD FOR SCHOOL. I want to weigh in at least at 110.. Any tips on how to loose 30 pounds?
Bulking up tips? Diet plans and workouts that have been found successful?
I'm 17, almost 18. I'm trying to bulk up just cuz I wanna have a beach body for next summer, I'm currently lean, 150lb and 5'10" . Can someone who has had an actual diet routine for each day give me theirs that has worked and work outs for each day? I'm trying to get maybe 20 pounds, 30 tops on me. I'm willing to eat anything and do anything, except I can't eat eggs for some reason because they just make me sick. I need something that will completely bring my abs out, and just give me an overall beach body. Help? I know how hard this is to do, especially developing your abs because of the low percentage of fat you need. But I'm willing to go all the way. I just need someone to help me make a diet plan and work outs that are effective.
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