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Good Diet Foods Recommendations?
My girlfriend wants to loose weight so I want to start both of us on a diet. So far I can think of vegetables, fruit, lean meat, some no fat dairy, and lots of water. Could you recommend so other foods and some good lean meat options?Thank you
Am I missing anything from my daily diet/food intake?
Does this sound like a healthy diet? For the past two weeks, this has been my eating routine along with running 3 miles, 5 days a week Breakfast One egg scrambled with spinachone piece of whole wheat toastcottage cheeseSnack yoghurt with one tblspoon granolaLunch Salad topped with broccoli and Italian dressingSnack maybe some cottage cheese or fruitDinner depends really but here's a sample of two things i've had this past week veggie meat i'm vegetarian on a whole wheat thin flat bun with veggies and riceortofu fried riceIs there anything I should add get rid of? Any other tips would be appreciated I just had my baby a few months ago and am trying to shed those last 10 15 pounds
How do i get skinny without diet pills, or specialized diet foods?
I am a pretty small girl already, i'm 4'11" and 115 lbs, but i want to be really skinny, like 95 lbs, size 0 skinny, i think it's beautiful, so don't say I'm anorexic. I want to know how to become skinny without taking any kind of diet pills, or being on any kind of professional diet program. I already eat very healthy foods, and try not to eat things with a lot of calories. Is there any way that i would be able to reach my goal? Please give suggestions What foods should i be eating and what exercises should i be doing? i want to be lean and lanky, NOT ripped and muscular. thanks Jade
Is non-fat yogurt a good diet food?
I just began my summer diet. I'm not exactly sure what to eat my mom says to look online to find different foods each week so we can go to shoprite and buy them. Yesterday & day before I ate....breakfast fiber one cerial an english muffinOR scrambled eggssnack yogurt, english muffin, and some nutslunch salad and turkey sandwichdinner chicken breast, brown rice, and veggiesdessert fruitsWhat else should I eat for my diet? I'm going to Shoprite to go get the foods for next weekBy the way I'm 17. Thanks
What are the best diet foods?
Here's the catch.I don't eat any veg or salad. I eat all fruits though.I was thinking SpecialK cereal, rice and things like that. But I need help.
Is it oatmeal a good diet food?
its that quaker oats cinnamon kindnot for all three meals just for breakfeast
What are some good dieting foods?
Im really just wondering cause Im new to America and they have lots...of uhm diffrent foods....so thanx so much for your help peace love happiness
Diet Food And Drinking?
What Are Good Things to Drink And Eat While on a dieti weight like 180 i wanna get down to bout 150 im going to start going the gym an stuff what can ieat though an does any body know any pills or thingsthat work, Please & Thank Youuu
Cooking diet food and need tips on boiled chicken!!!!!!!!!!!! HELP!!!!!!!?
okay i'm making boiled chicken and what do i add in while it's boiling to add flavor but not calories
I have changed my diet (foods i eat) past few weeks and theirs no change?
i have a much better diet alot better but i have aw no physical change, exspecially in my legs. i am average weight for my height but i just want to make my legs bit more slender. NOTE I AM 15, MALE and ONLY 5 FT 1 puberty has not fuly taken palce , i still have a sqweeky voice and im tiny could this be a reason? but if not why over the past few weeks have i not noticed the slightest change
I am looking to buy diet foods off of companies and am wondering which looks best to you. Here are the sites.?
diettogo.comnu kitchen.comnutrisystem.comThanks
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