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Question: What are some healthy detox diets that will help me lose weight? are...?

(Posted by: Stacy on 2010-02-04 18:01:23)

There any that you have tried and successfully lost weight with?...do they slow down your metabolism?...thanks!

Posted by: Kris on 2010-02-04, 19:01:48

The best detox diet I feel is to fast for 3 days and drink water and 100% juice. I would be hungry the first day, but after that I never felt so good. I would do your research and make sure your health is par to do this though.

Posted by: Haitiearthquake on 2010-02-06, 09:27:30

Loosing weight fast is always an unhealthy thing. There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there's also the Jojo-effect. The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports. Diet has to begin in your head. And you already started to think about your nutrition. That's an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn't that much better and healthier than a crash-diet ? - Healthy life every day! Take care, :-)

Posted by: Weregiven on 2010-02-07, 17:58:21

Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow. It's actually very easy to lose weight if you follow my weight loss tips. * Be in right frame of mind * Eat whole food * Eat fresh fruit * Drink enough water * Always chew your food * Take small meals * Include protein at meal * Shut off TV while eating * Increase your physical activity

Posted by: Content on 2010-02-07, 18:04:26

Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow. It's actually very easy to lose weight if you follow my weight loss tips. * Be in right frame of mind * Eat whole food * Eat fresh fruit * Drink enough water * Always chew your food * Take small meals * Include protein at meal * Shut off TV while eating * Increase your physical activity

Posted by: Conttrackingent on 2010-02-07, 21:51:01

Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most aren't sure how to change it - and many would be better off staying where they are. You may want to look like the models or actors in magazines and on TV, but those goals might not be healthy or realistic for you. Besides, no magical diet or pill will make you look like someone else. So what should you do about weight control? Hope this can help u. :)