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Question: A good detox diet? give me a diet plan?

(Posted by: Lindy on 2010-01-04 09:27:42)

Ok so I need to lose about 30 pounds, any suggestions for a good detox diet? Dont tell me not to do it, cause I really need to!

Posted by: Sarah on 2010-01-04, 09:31:24

The master cleanse/ lemonade diet was successful for me. Here's a blog I read before doing it: lifetrainingonline.com/ blog/ welcome-lemonade-diet-readers

Posted by: xxxpunkrkgrl on 2010-01-04, 09:33:28

Yep master cleanse is by far the best!

Posted by: MountainMan on 2010-01-04, 09:42:21

The best colon cleaners: strawberries, bananas, oatmeal, apples, psyllium husk powder, and flax meal. If these do not work, try a cheap laxative like generic calcium polycarbophil or sennosides. If you still want to pay more for roughly the same effects, try "Acai Berry Cleanse " or Cellular Research Formula "Colon Clear " and "Total Body Purifier. " Buy a juicer and pulp apples and other fruits. Make vegetarian stir fry and serve over rice. Eat figs, apricots, cranberries, and other dried fruits for snacks. Cook a cup of barley, add enough water to make a soup, complete with bok choi, onion, peppers, mushrooms, and broccoli. All of these are safe and effective purifiers.