Atkins Diet Videos

Atkins Diet Should Kids Do Low Carb?

In this long quick hits video, i discuss whether kids or teenagers as my daughter oft reminds me should follow the atkins diet as prescribed or a more moderate low carb or carb conscious plan. i respond by saying that for most teenagers a lower carb approach is probably best, especially not if the...

Atkins Diet Recipes Low Carb Cauliflower Bisque

Low carb cauliflower bisque 1 small onion, diced 2 stalks celery, finely sliced 1 tbs butter 1 medium cauliflower, chopped 3 cups chicken broth 1 2 cup cream salt and pepper courtesy of linda's low carb genaw.com in a large frying pan, saute the onion and celery until translucent and tender. salt ...

Atkins Diet Misconceptions Simply Water Weight Loss?

In this video of the atkins diet misconceptions series, i deal with the myth that atkineers simply lose water weight. to some, the atkins diet is simply a trip to the sauna nothing more or less. atkinsexposed.org as with any other big lie, it of coruse starts with the truth and departs rapidly fr...

Atkins Diet Recipes Low Carb Chicken Alfredo

In this video, i demonstrate that good italian is indeed possible on atkins or a low carb diet. the unique ingredient in this low carb chicken broccoli alfredo is the cream cheese in the sauce. as i mentioned in the video, there are lots of different options for to place the sauce on spaghetti s...

Atkins Diet Questions Loose Skin

graphic display of loose skin around my stomach near the end viewers may want to ensure a bag is available today's episode i deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. that is, do you have much problems with loose skin? in the e...

Atkins Diet Quick Hits How Do I Start?

I am starting a new series of videos based upon the questions or comments i have received either privately or in the comments section. each of these videos will be targeted to answering that question or issue in short, less than 3 minutes video. i am hoping that these videos can be used as a frequen...

Atkins Diet And Cholesterol Facts And Myths

first my apologies that pinnacle studios screwed up the audio video sync at the end 7 40 . i tried redoing the video three times, but the same out of sync happened each time. in this video, i deal with another one of the myths that atkins diet increases one's cholesterol level due to its satur...

Atkins Diet Recipes Low Carb Chewy Candy Bar

Another great low carb comfort food recipe from linda's low carb genaw.com utbutter candy.html 2 tbs butter 1 4 cup natural chunky peanut butter 1 4 cup splenda 1 cup chocolate whey protein powder 1 4 cup da vinci sf vanilla syrup 1 4 cup salted nuts optional melt the butter, and mix with spl...

Atkins Diet Low Carb Emergency Kit

Additional contact methods twitter bowulf blog network admin.net im or skype contact me first how to atkins diet tv ustream.tv in this video, i deal with the issue of planning and how to resist temptation with a tool that should be in every low carbers possession, especially new ones. that is a ...

Atkins Diet Hypokalemia Do You Need A Banana?

One of my good friends on the atkins diet, izaboutime, talked to me regarding a scare he had. he was following the diet religiously and working out fiendishly in the gym. in that time, he sweated the potassium of his body and put himself into a hypokalemic state. he thought he was having a heart att...

Atkins Diet Recipes Fast Low Carb Cheese Bread

In a search for a good low carb bread alternative that i can make easily without a bread machine, i found this great recipe by jennifer eloff sweety.com it's best toasted, but also makes a mean french toast as well. it holds up well to being dunked as well as holding your sandwich together. fast ch...

Atkins Diet Recipes Low Carb Fruit Pizza

In honor of my in laws coming to town, i decided to make this low carb treat for them. it is obviously not induction friendly due to the nuts, wheat gluten, and fruit but like the last cookies, it is example of what is possible on a low carb diet. it is delicious, and to the cynics, who said low c...

Atkins Diet Recipes Low Carb Faux Fried Rice

In this induction friendly recipe video, i demonstrate one of the most versatile side dishes or main dishes on the low carb lifestyle. from chinese main meal or accompaniment to an italian replacement for pasta, this faux rice recipe is versatile to say the least. note for the italian alternative, ...

Atkins Diet Misconceptions Ketosis Versus Ketoacidosis

Additional contact methods twitter bowulf blog network admin.net im or skype contact me first how to atkins diet tv ustream.tv this is the next one in my series of atkins diet misconceptions where i combat all myths and misunderstandings regarding low carbing. another one of the oft misunderstoo...

My Atkins Diet Story

Aka how one iowa guy lost over 200 pounds and gained his life back. i can not say enough about how positively the atkins diet and low carb in general has been for me. i went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the national gua...