Atkins Diet Videos

Atkins Diet Recipes Low Carb Cauliflower Bisque

Low carb cauliflower bisque 1 small onion, diced 2 stalks celery, finely sliced 1 tbs butter 1 medium cauliflower, chopped 3 cups chicken broth 1 2 cup cream salt and pepper courtesy of linda's low carb genaw.com in a large frying pan, saute the onion and celery until translucent and tender. salt ...

My Atkins Diet Story

Aka how one iowa guy lost over 200 pounds and gained his life back. i can not say enough about how positively the atkins diet and low carb in general has been for me. i went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the national gua...

Atkins Diet Recipes Low Carb Faux Fried Rice

In this induction friendly recipe video, i demonstrate one of the most versatile side dishes or main dishes on the low carb lifestyle. from chinese main meal or accompaniment to an italian replacement for pasta, this faux rice recipe is versatile to say the least. note for the italian alternative, ...

My Atkins Diet Story

A little about how i lost 65 pounds. fitday, my food and exercise journal fitday.com

Atkins Diet Misconceptions Ketosis Versus Ketoacidosis

Additional contact methods twitter bowulf blog network admin.net im or skype contact me first how to atkins diet tv ustream.tv this is the next one in my series of atkins diet misconceptions where i combat all myths and misunderstandings regarding low carbing. another one of the oft misunderstoo...

Atkins Diet Recipes Low Carb Peanut Butter Fudge

I wanted to do a new low carb video to welcome in the new year. these were a big hit at all my holiday family functions even with my non low carbing family members. most never new they were eating low carb fudge. the original recipe can be found here genaw.com 1 2 cup unsalted butter 1 2 cup natura...

Atkins Diet Recipes Low Carb Flax Bread

Additional contact methods twitter twitter.com im ask one of the questions i get quite often is how do you give up bread on the atkins diet, and my point is you don't have have to. i learned this bread from book, my atkins diet drill sergeant about 4 years ago. it is perhaps more english muffin t...

Atkins Diet Misconceptions High Protein Or High Fat Diet?

This is the second in atkins diet misconceptions or myths series, and in this video i deal with the thought this is a high protein diet. just check out google for atkins diet and high protein, and you'll see how prevalent this misconception is. usda food pyramid standard for protein 10 35% of t...

Atkins Diet Hypokalemia Do You Need A Banana?

One of my good friends on the atkins diet, izaboutime, talked to me regarding a scare he had. he was following the diet religiously and working out fiendishly in the gym. in that time, he sweated the potassium of his body and put himself into a hypokalemic state. he thought he was having a heart att...

Atkins Diet Recipes Low Carb Pancakes

Here is my breakfast low carb cooking video where i make my favorite low carb pancake recipe. this isn't induction friendly due to the baking mix, but you could substitute some almond flour to make it extended induction legal. there is an understanding by some dr. a said they nuts could be added ...

Low Carb Bread Smart Carb Bread

The julian bakery's smart carb low carb bread has been rated the best low carb bread on the market. our bread has whey protein isolate for increased protein intake and now has chicory root for improved blood sugar making it safe for diabetics. our low carb bread is soy free and preservative free. we...

Atkins Diet Recipes Low Carb Chocolate Mousse

Additional contact methods twitter twitter.com here's a recipe to try for those people outside the first two weeks and can have coconut. this recipe came from jennifer eloff recipe that she posted on her blog, and was made courtesy of her. jennifer is also the author of a number of great low carb ...

Atkins Diet And Cholesterol Facts And Myths

first my apologies that pinnacle studios screwed up the audio video sync at the end 7 40 . i tried redoing the video three times, but the same out of sync happened each time. in this video, i deal with another one of the myths that atkins diet increases one's cholesterol level due to its satur...

Atkins Diet Recipes Low Carb Chicken Alfredo

In this video, i demonstrate that good italian is indeed possible on atkins or a low carb diet. the unique ingredient in this low carb chicken broccoli alfredo is the cream cheese in the sauce. as i mentioned in the video, there are lots of different options for to place the sauce on spaghetti s...

Atkins Diet Recipes Buffalo Wings

These wings are some of the best reasons to go on the atkins diet. they are completely legal for all phases of the diet and absolutely delicious. the diet coke is a unique ingredient, but it really does the trick. i think by adding the wings to the simmering sauce, the collagen helps thicken the sau...