Atkins Diet Videos

Low Carb Bread Smart Carb Bread

The julian bakery's smart carb low carb bread has been rated the best low carb bread on the market. our bread has whey protein isolate for increased protein intake and now has chicory root for improved blood sugar making it safe for diabetics. our low carb bread is soy free and preservative free. we...

Atkins Diet Recipes Fast Low Carb Cheese Bread

In a search for a good low carb bread alternative that i can make easily without a bread machine, i found this great recipe by jennifer eloff sweety.com it's best toasted, but also makes a mean french toast as well. it holds up well to being dunked as well as holding your sandwich together. fast ch...

Atkins Diet Questions Loose Skin

graphic display of loose skin around my stomach near the end viewers may want to ensure a bag is available today's episode i deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. that is, do you have much problems with loose skin? in the e...

The Story Of The Atkins Diet Part 1

A profile of dr. robert atkins, the diet doctor diet whose theories on nutrition have changed the way americans think about eating. atkins's low carb approach and 4 step program have become an obsession for many people at a time when two thirds of americans are overweight or obese. but the atkins di...

Atkins Diet Recipes Low Carb Cauliflower Bisque

Low carb cauliflower bisque 1 small onion, diced 2 stalks celery, finely sliced 1 tbs butter 1 medium cauliflower, chopped 3 cups chicken broth 1 2 cup cream salt and pepper courtesy of linda's low carb genaw.com in a large frying pan, saute the onion and celery until translucent and tender. salt ...

Atkins Diet Misconceptions Simply Water Weight Loss?

In this video of the atkins diet misconceptions series, i deal with the myth that atkineers simply lose water weight. to some, the atkins diet is simply a trip to the sauna nothing more or less. atkinsexposed.org as with any other big lie, it of coruse starts with the truth and departs rapidly fr...

How To Make Your Low Carb Diet Easy Substitutions

Musclehack.com simple food replacements you can make to make a low carb diet easy. turn your diet into a high protein low carb one. here's the substitutions summarized potato replace with cauliflower bread tortillas replace with mama lupe's tortillas chips fries replace with celeriac cel...

Atkins Diet Recipes Low Carb Fruit Pizza

In honor of my in laws coming to town, i decided to make this low carb treat for them. it is obviously not induction friendly due to the nuts, wheat gluten, and fruit but like the last cookies, it is example of what is possible on a low carb diet. it is delicious, and to the cynics, who said low c...

Atkins Diet Recipes Low Carb Flax Bread

Additional contact methods twitter twitter.com im ask one of the questions i get quite often is how do you give up bread on the atkins diet, and my point is you don't have have to. i learned this bread from book, my atkins diet drill sergeant about 4 years ago. it is perhaps more english muffin t...

My Atkins Diet Story

A little about how i lost 65 pounds. fitday, my food and exercise journal fitday.com

Atkins Diet Recipes Low Carb Peanut Butter Fudge

I wanted to do a new low carb video to welcome in the new year. these were a big hit at all my holiday family functions even with my non low carbing family members. most never new they were eating low carb fudge. the original recipe can be found here genaw.com 1 2 cup unsalted butter 1 2 cup natura...

Atkins Diet Low Carb Fried Chicken

In this cooking video, i detail how to make one of my staples of the diet low carb fried chicken. you don't have to give up the joy of fried chicken, and contrary to low fat diets, you can eat the skin too i have fried chicken at least once a week almost. chicken has a great amount of protein as...

Atkins Diet And Cholesterol Facts And Myths

first my apologies that pinnacle studios screwed up the audio video sync at the end 7 40 . i tried redoing the video three times, but the same out of sync happened each time. in this video, i deal with another one of the myths that atkins diet increases one's cholesterol level due to its satur...

Atkins Diet Misconceptions High Protein Or High Fat Diet?

This is the second in atkins diet misconceptions or myths series, and in this video i deal with the thought this is a high protein diet. just check out google for atkins diet and high protein, and you'll see how prevalent this misconception is. usda food pyramid standard for protein 10 35% of t...

My Atkins Diet Story

Aka how one iowa guy lost over 200 pounds and gained his life back. i can not say enough about how positively the atkins diet and low carb in general has been for me. i went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the national gua...